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Counselling for teenagers and young people

Caroline Kelly - Accredited Counsellor

Registered and Accredited Member of the British Association of Counselling and Psychotherapy  (BACP)

An accredited, experienced and qualified counsellor for teenagers, young people and their families. I offer online scheduled video sessions or face to face therapy for those who live locally in the Cheltenham area. 

I began my training as an adult therapist working within a substance misuse agency. It was here that I developed an understanding and passion around the importance of early intervention for teenagers and young people who present with mental health and well-being issues. 

I have vast experience in a range of mental health conditions such as; anxiety and panic disorders, depression, low self esteem, obsessive compulsive disorder, eating disorders, self harm and suicidal feelings.

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Therapeutic approach

I am an integrative therapist with specialist training in delivering the best evidence based interventions for working with children, teenagers and young people. I have a calm and warm nature and I offer a unique approach that aims to empower young people to help them make positive change.

Bridge Over River
Happy Hiking

Evidence based interventions for anxiety and low mood

Empowering young people

These are short courses delivered over six to eight weeks specifically designed with the best evidence to help young people manage anxiety, worry or mood. After an initial assessment we will meet weekly for a video session where I will help you work towards empowerment and a more fulfilling life.


Get the most out of life

Counselling provides a safe, non judgemental place to explore difficulties that teenagers can face. With my experience of working with young people I am aware of the many challenges that can present and their need to feel heard.  As an integrative counsellor I am able to adapt my approach to support individual needs to work through their issues with the aim of promoting a positive sense of self and well-being.

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Qualifications and experience

▪️Foundation Degree in Therapeutic counselling. 

▪️Integrative therapist in person centred and psychodynamic approaches.

▪️Post graduate certificate in Enhanced Evidence Based Therapy for children and young people.

▪️Post graduate certificate in Acceptance and Commitment Therapy.

▪ Post graduate certificate in creative therapy for children and families.

▪️Experienced in Motivational Interviewing and Cognitive Behavioural Therapy.

▪️Ten years experience as a therapist with seven years specialising in young people in both school and private settings.

▪️Accredited and registered member of the British Association of Counseling and Psychotherapy (BACP). Membership 78249

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Meditation by the Sea

“What’s the best thing you’ve learnt about storms?” “That they end” said the horse.

Charlie Mackesy.  The Boy, The Mole, The Fox and The Horse.

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Get in touch

The regency practice

07500 045379

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