Caroline kellySep 19, 20204 min readPanic attacks and what to do about themPanic attacks are another common mental health condition that young people seek counselling support for. Panic attack symptoms are a...
Caroline kellyJun 1, 20205 min readHelping Children through School AnxietyAnxiety can affect any child or teenager at any time, but current circumstances means it might be a bigger issue than it needs to be,...